Changing season. Changing mood?Well here we are again. The changing of the season - spring to summer. Schools letting out, graduations, maybe time for vacations, more...
6 skills to try when you are stuck with painful thoughts.Give these diffusion skills a try when you find you are feeling stuck with strong thoughts.
When someone you love tells you they are trans*, it is your moment to show that you love them.When a loved one or a family member decides it is time to speak with you about their gender identity or talk to you about being trans*...
Healing With CreativityWhat would it be like if you took time to draw, paint, or work with clay? To write a poem? Even a haiku?
Define your values first. Or you may be the person having expensive lunch. (my true story!)When I was 23 I took a job at a for-profit college. I had a fancy job title, and a nice large office. I wore a suit everyday and took...