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Solution FocuseD


Consultation services are specialized sessions for times in our lives when we need to clarify our values, determine potential solutions, and put our plans into action.    


Consultation differs from therapy in the following ways:

  • Often just 3-5 sessions.

  • Focused on problem-solving, action steps, and follow-up so you can put skills into action.

  • Consultation sessions work on 1-2 problem areas. These concerns may include communication skills, changing problem habits, or building motivation for an upcoming challenge.


Consultation services are covered by the same legal and ethical privacy as other therapy services. The same limitations to confidentiality apply as with other therapy services.


If you are interested in booking a consultation appointment please call us or use the scheduling button below.  In our first phone call, we can work together to determine if brief consultation or therapy appointments will be the best fit for your goals.  

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